The level of humidity present in the atmosphere can be determined by measuring water vapor. Relative humidity, for its part, quantifies the proportion of water in the air with respect to the maximum water vapor capacity. As the temperature increases, the air has the ability to retain a greater amount of water vapor. When talking about climate, the specific type of humidity that is mentioned is relative humidity.
What is humidity

The presence of water vapor in the air naturally contributes to humidity, which is an inherent characteristic of the atmosphere. The Earth's surface, including lakes, oceans, and seas, releases water vapor into the atmosphere through the process of evaporation.
A notable feature among them is the vast expanse of the oceans, which contain a staggering 97% of the Earth's total water content. The hydrological cycle depends on humidity, since vapor is constantly produced by evaporation and then removed by condensation. As temperatures increase, air has the ability to retain greater amounts of water vapor. This means that in warmer climates, humidity levels can reach higher points.
How humidity varies with temperature

The impact of temperature on indoor humidity levels can be seen through the example of air saturation. At 30°C, one cubic meter of densely saturated air can contain 28 grams of water.. However, if the temperature drops to 8°C, the capacity drops to only 8 grams.
Hot air has a higher tolerance for humidity compared to cold air. The role of temperature in regulating humidity levels is crucial, especially considering that most of our time is spent indoors. To illustrate, let's consider a winter day. Outdoor air can have a relative humidity of 100% at 5°C, which is approximately equivalent to 6,8 grams of water. However, one temperature of 5°C in closed spaces can be quite uncomfortable, so it is necessary to increase it. As outdoor air enters the indoor environment and warms to 23°C, the total amount of water in the air remains unchanged. However, due to the greater water holding capacity of hot air, the relative humidity decreases to 33%.
It is important to consider that hot air has a greater tolerance for humidity compared to cold air. For example, during a hot, humid summer where the humidity is 80% and the temperature is 30°C, the outside air would contain 24 grams/m3 of water. In our homes, a temperature of 30°C can be quite uncomfortable, so it is necessary to use air conditioning to lower it. However, If this air is cooled to a temperature below 26°C, The relative humidity will reach 100% and the water will condense, leading to the formation of dew. For this reason, air conditioning systems usually include a dehumidifier. Without this device, the walls of your home would be completely saturated with humidity during the summer.
When the relative humidity reaches 100%, It means that the atmosphere is completely saturated with water vapor.. Consequently, the air becomes unable to retain additional moisture, leading to the formation of rain.
Climate is responsible for fluctuations in humidity levels. In colder climates, it is common to find lower humidity levels compared to warmer climates. This is because cold air cannot retain as much moisture as warm air. Furthermore, humidity tends to decrease during the winter season. Conversely, during the summer months, humidity levels increase as the air has the capacity to retain more water vapor with rising temperatures. For more information on how to how humidity varies with temperature and atmospheric conditions, you can consult our section dedicated to humidity.
Indoor humidity
Indoor humidity levels can be affected by even the smallest daily activities. Various actions we perform within the confines of our homes, such as cooking, cleaning, washing dishes, breathing, doing laundry, and showering, have the potential to raise humidity levels. Maintaining indoor relative humidity levels within the range of 30 to 60% is crucial to ensuring a healthy environment.
The presence of damp and mold in homes contributes to approximately 21% of the total annual asthma cases, amounting to 21,8 million cases. Optimal conditions for bacterial growth and mold formation are created by high levels of humidity. Excessive humidity inside buildings can be attributed to several factors, such as leaks, rainwater infiltration through windows and basements, or even the natural upward movement of moisture from the lower floors of the structure. Respiratory ailments such as asthma, allergies and other related diseases.
Once you humidity exceeds the recommended 50% threshold, the air begins to take on a heavy, humid quality. Further escalation beyond this point can lead to various complications. Small creatures known as dust mites are the cause of many allergies and respiratory problems.
It is interesting to note that mites rely heavily on air humidity to survive. These little creatures thrive in environments with moderate temperatures and high humidity, as it allows them to absorb water. Therefore, areas with high humidity levels provide ideal conditions for mites to flourish. It is essential to be aware that these microscopic organisms can exacerbate allergies and asthma, which underlines the importance of maintaining optimal humidity levels in our homes. By doing so, we can effectively reduce the presence of mites and mitigate the adverse effects they have on our health.
